Montrail Mountain Masochist

Montrail Mountain Masochist

Ok, so the name chosen by Montrail is a bit odd and makes me think of someone who runs around mountains in a hair shirt,  flogging themselves with a knotted rope. Despite this frankly disturbing image, I’ve been very pleasantly surprised by these. They are more a rugged running shoe than a trail shoe, which…

For Goodness Shakes

For Goodness Shakes

These shakes are another thing I discovered while trying not to die in the gym. The theory is that they speed up your recovery from strenuous exercise. They contain a mix of protein and carbs with sundry vitamins and it’s recommended you have it within 20 mins of finishing your exercise. Chuck it into 450ml…

Camelbak Better Bottle

Camelbak Better Bottle

It’s a water bottle. How much excitement can be had with a water bottle? Well, not a lot if I’m honest. They’re not exciting things, but they are kinda handy. Bottles are something that get a hell of a lot of use, so getting the choice right can make a big difference to your trip….

Nuun

Nuun

I’m not going to bother droning on about sports nutrition, it’s a big subject and I know only a tiny fraction of it, but I can talk about personal experience and these Nuun things have made a difference for me.  I started using these at the gym after the Spartacus programme tried to kill me…